Woman Gym Training
What is the X.E.N.A. program? Curves, strenght and feminity.
This gym training program is for those of you who want an aesthetic shape and a stronger body.
This 8-weeks high intensity training will allow you to refine waist, build your booty and reinforce all your body muscles efficiently and quickly.
This complete training program has been created by me to optimize every training session. You will perform even more effective movements and sequences which will allow you to build a firmer, stronger and more balanced body than before.
A warrioress works her entire body to feel better and to be in full command without forgetting the focus on the waist and booty. All you’ll regret is not having started earlier… but to do so, you will have to GIVE THE BEST OF YOURSELF.
Are you ready to meet the challenge and build your dream body?
This program contains:
Video exercises, series, break times, everything is specified!
Varied and complete training sessions suited to any level.
A clear, specific and efficient training schedule.
Exclusive content, advise, intensification techniques and other updates.
Access to the XENA contest (to earn the Brave’s reward).
Selfie mode after each training session to follow you evolution!
My current playlist to BOOST you training sessions.