Fitness tips (Gratuit)
janvier 4, 2018
Xena
janvier 9, 2018

No Gym No problem

34,99 

Program description: The name says it all. For this program is no gym needed. All you need is little space and some water bottles! You don’t need a gymto get your dream body!

This Home Workout Program is a 6 week long workout plan and functional training routine built to target the entire body and build strength, control and increase energy, body definition and tone up your body without heavy weights.

This program includes :
– Video exercises, repetitions, rest times, all is specified !
– Varied and complete training sessions !
– A complete and specific workout schedule !
– Selfie mode after each workout session to keep track of your progress !
– My playlist to keep you MOTIVATED during the workout session !

 

Pas encore convaincu ? Teste la première journée d'entrainement en téléchargeant cet ebook gratuit

No Gym No Problem (free eBook)

Program description:  The name says it all. For this program is no gym needed. All you need is little space and some water bottles! You don’t need a gym to get your dream body! This Home Workout Program is a 6 week long workout plan and functional training routine built to target the entire body and build strength, control and increase energy, body definition and tone up your body without heavy weights. This free ebook contains the first day of the program (pdf)


Catégorie du Programme

Maison

Type

Femme

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